Crystal Tierney, MA, RP

'My bread and butter is all things relationships'

Role: Director, Registered Psychotherapist, Clinical Supervisor, Evaluator
Approach: Trauma, Attachment, Somatic, Interpersonal, Compassion-Focused
Specialties: Interpersonal Issues, Childhood/Complex Trauma, Self-Esteem
Population: Teens, Adults, Groups
For Fun: I love a sunny patio or park blanket with a good iced drink and chat!

Book Crystal Learn More

Adriana Essomba, MA (Candidate)

'Let's untangle the knots of your story—and weave something new, grounded in your values and voice.'

Role: Student Therapist
Approach: CBT, ACT, Trauma-Informed, DBT, Mindfulness, IFS, Spiritually Integrated
Specialties: Self-Esteem, Depression, Anxiety, Trauma, Grief, ADHD, Relationships
Population: Teens, Adults, BIPOC, Faith-Based
Language: English, French
For Fun: I move through life with a soft gaze and a loud heart—always listening, always learning.

Book Adriana Learn More

Regan Barager

'Not a therapist (yet), but can confirm the process is being thoroughly trusted.'

Role: Administrative Assistant & Counselling Student
Approach: Still deciding!
Specialties: Grief, Trauma, Anxiety, Depression, Relationship Issues, Addiction
Population: Adults & Groups
For Fun: I recently discovered my competitive fun side by joining a local curling team!

 

Lily Luber, Intern Therapist

'I am queer-identifying, anti-oppressive, and trauma-informed'

Low-Cost Counselling 

Lily is a masters-level (Counselling Psychology) intern therapist offering low-cost counselling. They are interested in working with members of the 2SLGBTQIA+ community, self-acceptance and self-esteem, depression and anxiety.

Book Lily

154 MacLaren St.

154 MacLaren st.,
Ottawa, ON
K2P 0L2

‪(613) 683-0551‬

hello@cultivatemh.ca

View Staff & Treatments