Matt Baker
'No matter what your goal is, I’m here to help you achieve it.'
Role: Registered Psychotherapist (Qualifying)
Approach: CBT, ACT, Emotion-Focused therapy, Attachment, Narrative, and Solution-Focused therapy
Specialties: Anxiety, Depression, Self-Acceptance/Esteem, Identity Development, Relationship Challanges
Population: Teens & Adults
For Fun: Cooking something, then eating it, while listening to music. I also enjoy playing and watching sports.
Srael Cohen
'I help people carry what they thought was unbearable.'
Role: Student Therapist
Approach: ACT, CPT, CBT, Trauma-Informed, Compassion-Focused
Specialties: Military Trauma, Anxiety, Depression, Moral Injury, Identity & Role Transition
Population: Adults, Veterans, First Responders, Groups, Men in Therapy
Language: English
For Fun: I'm happiest on a quiet beach with a strong iced coffee, my needy Frenchie - her name is Fendi -, and a half-written notebook of big ideas.
Lily Luber
'As a queer-identifying psychotherapist, I welcome any and all looking for support!'
Role: Registered Psychotherapist (Qualifying)
Approach: Narrative, Compassion-Focused, ACT, trauma-informed
Specialties: Gender Identity & Exploration, Self-Esteem, Burn Out, Anxiety, Relationships
Population: Adults, teens (16+), 2SLGBTQIA+ Identifying-Individuals
Language: English
For Fun: My perfect night is going out for a nice meal or making one myself, followed by reality TV. Self-care comes in many forms!
Simon Eldaoud
'I draw on various tools, but lead with being warm, empathetic, and down-to-earth.'
Role: Registered Psychotherapist (Qualifying)
Approach: CBT, Interpersonal Therapy, Emotion-Focused Therapy
Specialties: Anxiety, Depression, Personality, Relationships, Self-Esteem, Spirituality & Meaning
Population: Teens & Adults
Language: English, French
For Fun: Therapist by day, DJ by night!
Heather Bungay
'I’m here to help you explore the depths of your being and embrace your most authentic self.'
Role: Student Therapist
Approach: CBT, Somatic, Mindfulness, Trauma-Informed, Compassion-Focused, Yoga Therapy, Self-Transcendence
Specialties: Anxiety, Depression, Dissociation, Trauma, Spirituality, Relationship Issues
Population: Youth & Teens, Adults, Couples, Groups
Language: English
For Fun: I feel most at home in the trees. In my spare time, I love to hike, paint, and play the guitar!
Adrianna Côté
'Let’s find a new way to look at life!'
Role: Registered Psychotherapist (Qualifying)
Approach: CBT, Trauma-informed, EMDR, Solution-Focused, Somatic, Neuro-Affirming
Specialties: Anxiety, Depression, Trauma, Parent-coaching, Relationships
Population: Children, Youth, Adults, Families
For Fun: I love being outside, in any weather. Houseplants are a hobby of mine, and I love trying new activities - Horse-assisted meditation! Acro-yoga! Square-foot gardening!
Mehr Gill
'In my playroom, children lead the way to discovering their own strength, joy, and healing through play and creativity.'
Role: Registered Psychotherapist (Qualifying)
Approach: Child Centred Play and Drama Therapy, Trauma-Informed care, Attachment (Child Parent Relational Therapy), Interpersonal, Compassion-Focused
Specialties: ADHD, Autism, Anger and Control Issues, Self-Esteem, Anxiety, Depression, Relationship Issues, BPD, Trauma, ODD and OCD
Population: Children, Pre-Teens and Parent-Child Relationships
For Fun: I love thrifting and reading fiction. On Sundays, I love catching up on Reality TV shows like The Traitors and RuPaul’s Drag Race.
Crystal Tierney
'My bread and butter is all things relationships'
Role: Registered Psychotherapist, Clinical Supervisor, Evaluator
Approach: Trauma, Attachment, Somatic, Interpersonal, Compassion-Focused
Specialties: Relationships & Interpersonal Issues, Childhood/Complex Trauma, Self-Esteem
Population: Teens, Adults, Groups
For Fun: I love a sunny patio or park blanket with a good iced drink and chat!
Our Admin
The people behind hello@cultivatmh.ca
Regan Barager
'Not a therapist (yet), but can confirm the process is being thoroughly trusted.'
Role: Administrative Assistant & Counselling Student
Approach: Still deciding!
Specialties: Grief, Trauma, Anxiety, Depression, Relationship Issues, Addiction
Population: Adults & Groups
For Fun: I recently discovered my competitive fun side by joining a local curling team!
Kathy Josiah
'Behind every appointment is a person. I make sure they feel like one.'
Role: Administrative Assistant & Psychology Student
For Fun: I’m all about a good playlist, ice-cold strawberry matcha, and watching the sunset.
Sunidhi Bollu
'My top priority is making sure you feel comfortable'
Role: Administrative Assistant & Psychology Student
For Fun: I enjoy all things matcha!
Esther Adegboro
"Keeping things organized so you can focus on what matters the most!"
Role: Neuroscience student and Administrative Assistant
For Fun: I priortize self-care by watching movies/tv shows, listening to music and journaling by the canal!
Kora Belisle
"Here to make sure you feel welcome, comfortable, and cared for every time you walk through the door."
Role: Administration & Psychology Student
For Fun: Drawing, painting, and observe nature