Adriana Essomba, MA (Candidate)
'Let's untangle the knots of your story—and weave something new, grounded in your values and voice.'
Role: Student Therapist
Approach: CBT, ACT, Trauma-Informed, DBT, Mindfulness, IFS, Spiritually Integrated
Specialties: Self-Esteem, Depression, Anxiety, Trauma, Grief, ADHD, Relationships
Population: Teens, Adults, BIPOC, Faith-Based
Language: English, French
For Fun: I move through life with a soft gaze and a loud heart—always listening, always learning.
Crystal Tierney, MA, RP
'My bread and butter is all things relationships'
Role: Director, Registered Psychotherapist, Clinical Supervisor, Evaluator
Approach: Trauma, Attachment, Somatic, Interpersonal, Compassion-Focused
Specialties: Interpersonal Issues, Childhood/Complex Trauma, Self-Esteem
Population: Teens, Adults, Groups
For Fun: I love a sunny patio or park blanket with a good iced drink and chat!
Regan Barager
'Not a therapist (yet), but can confirm the process is being thoroughly trusted.'
Role: Administrative Assistant & Counselling Student
Approach: Still deciding!
Specialties: Grief, Trauma, Anxiety, Depression, Relationship Issues, Addiction
Population: Adults & Groups
For Fun: I recently discovered my competitive fun side by joining a local curling team!