Book a 20-minute consultation with any of our therapists!

Adrianna Côté

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Heather Bungay

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Lily Luber

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Matt Baker

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Simon Eldaoud

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Srael Cohen

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Matt Baker

'No matter what your goal is, I’m here to help you achieve it.'

Role: Registered Psychotherapist (Qualifying) 
Approach: CBT, ACT, Emotion-Focused therapy, Attachment, Narrative, and Solution-Focused therapy
Specialties: Anxiety, Depression, Self-Acceptance/Esteem, Identity Development, Relationship Challanges 
Population: Teens & Adults 
For Fun: Cooking something, then eating it, while listening to music. I also enjoy playing and
watching sports.

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Srael Cohen

'I help people carry what they thought was unbearable.'

Role: Student Therapist
Approach: ACT, CPT, CBT, Trauma-Informed, Compassion-Focused
Specialties: Military Trauma, Anxiety, Depression, Moral Injury, Identity & Role Transition
Population: Adults, Veterans, First Responders, Groups, Men in Therapy
Language: English
For Fun: I'm happiest on a quiet beach with a strong iced coffee, my needy Frenchie - her name is Fendi -, and a half-written notebook of big ideas.  

 

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Lily Luber

'As a queer-identifying psychotherapist, I welcome any and all looking for support!'

Role: Registered Psychotherapist (Qualifying)
Approach: Narrative, Compassion-Focused, ACT, trauma-informed
Specialties: Gender Identity & Exploration, Self-Esteem, Burn Out, Anxiety, Relationships
Population: Adults, teens (16+), 2SLGBTQIA+ Identifying-Individuals
Language: English
For Fun: My perfect night is going out for a nice meal or making one myself, followed by reality TV. Self-care comes in many forms!

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Simon Eldaoud

'I draw on various tools, but lead with being warm, empathetic, and down-to-earth.'

Role: Registered Psychotherapist (Qualifying)
Approach:
CBT, Interpersonal Therapy, Emotion-Focused Therapy
Specialties:
General counselling, Personality, Relationships, Self-Esteem, Spirituality & Meaning
Population:
Teens & Adults
Language:
 English, French
For Fun:
Therapist by day, DJ by night!

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Heather Bungay

'I’m here to help you explore the depths of your being and embrace your most authentic self.'

Role: Student Therapist
Approach: CBT, Somatic, Mindfulness, Trauma-Informed, Compassion-Focused, Yoga Therapy, Self-Transcendence
Specialties: Anxiety, Depression, Dissociation, Trauma, Spirituality, Relationship Issues
Population: Youth & Teens, Adults, Groups
Language: English
For Fun: I feel most at home in the trees. In my spare time, I love to hike, paint, and play the guitar!

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Adrianna Côté

'Let’s find a new way to look at life!'

Role: Registered Psychotherapist (Qualifying)
Approach: CBT, Trauma-informed, EMDR, Solution-Focused, Somatic, Neuro-Affirming
Specialties: Anxiety, Depression, Trauma,  Parent-coaching, Relationships
Population: Children, Youth, Adults, Families & Couples
For Fun: I love being outside, in any weather. Houseplants are a hobby of mine, and I love trying new activities - Horse-assisted meditation! Acro-yoga! Square-foot gardening!

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Crystal Tierney

'My bread and butter is all things relationships'

Role: Registered Psychotherapist, Clinical Supervisor, Evaluator
Approach: Trauma, Attachment, Somatic, Interpersonal, Compassion-Focused
Specialties: Relationships & Interpersonal Issues, Childhood/Complex Trauma, Self-Esteem
Population: Teens, Adults, Groups
For Fun: I love a sunny patio or park blanket with a good iced drink and chat!

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Our Admin Team

The people behind hello@cultivatmh.ca

Regan Barager

'Not a therapist (yet), but can confirm the process is being thoroughly trusted.'

Role: Administrative Assistant & Counselling Student
Approach: Still deciding!
Specialties: Grief, Trauma, Anxiety, Depression, Relationship Issues, Addiction
Population: Adults & Groups
For Fun: I recently discovered my competitive fun side by joining a local curling team!

 

Kathy Josiah

'Behind every appointment is a person. I make sure they feel like one.'

Role: Administrative Assistant & Psychology Student
For Fun: I’m all about a good playlist, ice-cold strawberry matcha, and watching the sunset.

184 Lisgar St.

184 Lisgar St,
Ottawa, ON
K2P 0C4

‪(613) 683-0551‬

hello@cultivatemh.ca

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