Parent Services

Parent Support and Coaching

Parent coaching provides a dedicated, supportive space for you to navigate caregiving challenges, build new skills, and deepen your connection with your child or teen. Whether you are managing daily power struggles or navigating complex developmental milestones, coaching helps you clarify your values and lead your family with confidence.

Common areas of focus include:

  • Establishing predictable routines and healthy limits.
  • Implementing positive discipline and behavioural strategies.
  • Supporting children and teens through anxiety and big emotions.
  • Navigating co-parenting, communication, and family transitions.

Our goal is to help you set healthy boundaries and consequences that lead to more positive, fulfilling, and peaceful family connections.

  • Available for: Parents of children and teens of all ages.

In-Person Parent–Child Relational Therapy (PCRT)

Parent–Child Relational Therapy is an evidence-based approach designed specifically to strengthen the bond between you and your young child. In these in-person sessions, you will learn to understand the “language of play” while being guided to create a nurturing, strengths-based home environment.

Our therapists collaborate closely with you, providing real-time coaching and practical tools for setting appropriate limits and applying play therapy principles. This structured approach is highly effective for building secure attachment and addressing specific behavioural concerns.

  • Recommended for: Parents of children ages 3–8.

A Complementary Approach to Therapy

Is your child or teen currently in therapy? We strongly recommend parent coaching as a complementary service to individual child therapy.

Why it works: Clinical research shows that when parents have their own dedicated support, the entire family experiences faster and more sustainable growth. By aligning your parenting strategies with your child’s clinical goals, you create a consistent environment at home that reinforces their progress, improves emotional regulation, and ensures long-term success for the whole family.


THE VALUE OF PARENT-FOCUSED CARE

Investing in your parenting skills is one of the most effective ways to support your child’s wellbeing. Whether as a stand-alone service or alongside your child’s treatment, parent-focused care provides the specialized tools needed to improve household stability and foster deeper family harmony.




Book by Treatment

184 Lisgar St.

184 Lisgar St,
Ottawa, ON
K2P 0C4

‪(613) 683-0551‬

hello@cultivatemh.ca

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