Registration Now Open: 8-Week Yoga & Skills-Building Group

A Trauma Sensitive Group Therapy Program located in Ottawa, ON.

Join us for an 8-week Yoga & Skills-Building Group designed for adult women* impacted by developmental, interpersonal, or sexual trauma or abuse.

Details:
πŸ“… Start Date: February 6th, 2025
⏰ Time: Thursdays, 6:30 - 8:30 PM
πŸ’΅ Cost: $750 (Eligible for insurance submission)
πŸ“ Location: The Golden Triangle, 154 MacLaren St., Ottawa, ON
πŸ›‹οΈ Extra Support: Each participant receives two 50-minute sessions with our practicum student, Lily. 

🌟 Spots are limited! 

πŸ‘‰ To secure your place, please email hello@cultivatemh.ca or book your intake below. 

Book Intake More Information

Psychotherapy + Mental Health Services

In The Golden Triangle of Centretown, Ottawa.

Nurture the growth you want to see. We provide mental health services, including psychotherapy, low-cost counselling, clinical supervision, group therapy, and Social & Health Program Evaluation

OUR SERVICES

Our Values

that empower your growth

accessibility

Trauma-Informed

Emphasizing understanding of trauma and integrating body-centred practices.
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Openness and Curiosity

An open-minded, compassionate, and curious approach to understanding.
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Choice-Based

Empowering clients to make their own choices and fostering a sense of agency.
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Relational-Cultural

A framework that recognizes the importance of relationships, social connections and cultural context.

Cultivate the growth you want to see.

Book an appointment or FREE consultation today.
BOOK NOW CONTACT US

The Golden Triangle

154 MacLaren st.,
Ottawa, ON
K2P 0L2

hello@cultivatemh.ca

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