Hey, I’m Srael — and if you’re reading this, you’re probably carrying something heavy.
I know you might be going through a tough transition right now—maybe it’s the weight of trauma that won’t let up, the loss of identity after a significant change, or a quiet sense that your anxiety or anger is slowly isolating you from everything and everyone you care about. Whether you’re navigating burnout, moral injury, or the echoes of a past that won’t stay in the past—I see you. And I want something different for you.
I work with adults who are exhausted from “keeping it together.” Many are veterans, first responders, or high-functioning professionals stuck in perfectionism, self-doubt, or grief they haven’t named. They’re tired of being strong all the time. They want relief, clarity, and real change—not just coping, but healing.
We start with safety. I offer a nonjudgmental space that honours your values, your humour, and your lived experience. My approach is collaborative, grounded in CPT, ACT and CBT, and trauma-informed to the core. We’ll start with mapping out what matters to you, work to unhook from what’s getting in the way, and practice living in alignment with your values—even when things are messy.
I bring real-life experience to the room. Before I was a therapist, I was a Master Corporal in the Canadian Armed Forces. I know the culture, the cost of silence, and the shame that often follows moral injuries. I also know that recovery is possible—because I’ve walked through it myself.
Therapy with me is warm, structured, and real. I offer a calm, evidence-based approach for people who don’t want fluff—they want honesty, humour, and a space to rebuild.
So if you’re ready to stop just surviving, and start reconnecting with who you are and where you want to go—book a free 20-minute consult. Let’s help you find clarity, purpose, and a life that feels more genuine.