Crystal Tierney, MA, RP

Do you struggle with the effects of childhood or trauma on your relationships, sense of self, and well-being? Do you feel overwhelmed or disconnected as you navigate family dynamics, difficult emotions, or a challenging relationship with your body? Do you wonder if healing and self-acceptance are possible? Now more than ever, people are feeling uncertain about how their past shapes their present and how to move forward in a meaningful way. We, at Cultivate, believe that healing is possible and that everyone deserves a space to feel seen, heard, and supported.

I aim to create a safe, warm space for you to explore healthy boundaries, address negative self-talk, and navigate difficult emotions. I integrate trauma-sensitive, somatic, and relational-cultural approaches to support your healing journey.