Psychotherapy + Mental Health Services
In The Golden Triangle of Centretown, Ottawa.
Nurture the growth you want to see. We provide mental health services, including psychotherapy, low-cost counselling, clinical supervision, group therapy, and Social & Health Program Evaluation.
Our Values
that empower your growth
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Trauma-Sensitive
Emphasizing understanding of trauma and integrating body-centred practices.
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Openness and Curiosity
An open-minded, compassionate, and curious approach to understanding.
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Choice-Based
Empowering clients to make their own choices and fostering a sense of agency.
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Relational-Cultural
A framework that recognizes the importance of relationships, social connections and cultural context.
Cultivate the growth you want to see.
Book an appointment or FREE consultation today.
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